About

Julia believes this path of self-inquiry and exploration of spirit is life's most precious pursuit. As a teacher, she seeks to create vibrant and challenging, yet welcoming and accessible classes, with an environment that above all encourages radical self-expression, values total inclusion, and fosters loving community. Offering a Hatha Vinyasa style, her training is rooted in Classical Yoga, and she shares a complete practice authentic in its heritage. Expect an upbeat and strengthening continuous flow of movement, anchored in the conscious and rhythmic flow of breath, transitioning to longer, deeper holds and mindful meditation.

Julia is the founder of Palisade Yoga and also teaches at The Zen Den Fruita. Outside the traditional studio format, she loves taking her practice and teachings to the water as the official Stand Up Paddleboard (SUP) Yoga partner of Palisade's Paddleboard Adventure Company. Both personally and professionally, Julia loves living at the intersection of wellness, travel, music and the arts. She moved to Palisade in 2022 by way of Miami Beach, where she completed a rigorous and formative yoga apprenticeship with her teacher, Chip McClain. Beyond the mat, she is the founder of Tropical Disco Media, a boutique marketing and PR consultancy, and the co-founder of Palisade Kombucha.

You can follow Julia on Instagram or connect with her on Linkedin.